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I was in my mid-40s the first time I experienced an anxiety attack. And let me tell you, it was hell on Earth. It knocked me to my knees—literally. My heart was racing like I had just run a marathon I...

Who doesn’t enjoy waking up to the smell of fresh coffee in the morning? And if you have a coffee maker chances are you use ground coffee. While many coffee makers consider switching to grinding...

Who doesn’t enjoy waking up to the smell of fresh coffee in the morning? And if you have a coffee maker chances are you use ground coffee. While many coffee makers consider switching to grinding...